"I reached my goal to lose forty pounds!"
"When it comes to the challenges of weight loss and maintaining an ideal weight, the staff at University Compounding Pharmacy (UCP) is highly dedicated to all aspects of the process. Working with Certified Nutritionist Beth Lindholm gave me the genuinely caring and personal support I needed to adopt a healthier life style as I reached my goal to lose forty pounds. Of course, it takes commitment on my part, but the level of commitment that Beth and her UCP colleagues have to the health and well-being of their clients is nothing short of superior."
Gluten Free Diet
"When I got my niece Ashley, she had a lot of behaviors,stomach and speech problem, About a month after we went to see Beth, and put her on special diet and supplements, Today, she doesn't suffer from stomach problem, tantrums have decreased to 0,and she can speak andunderstand about 80 percent better than last year, even her school teacher and speech therapist has notice the difference, she will never be cure, because she is Autistic, but thanks to her special diet and supplements now she can live a better and more normal life, thank you for all your help Beth. Casin free and gluten free diet really work."
Adult Weight Loss
"If you want to lose weight, be healthy, and feel energized, than Ideal Protein from University of Compounding is truly for you. The program is a healthy way to make positive choices that will change your life. The reason why the program has been so successful for me, is because of my nutritionist Beth Lindholm. She has helped me break bad habits that will last a life time and taught me strategies about new healthy decisions to improve my life physically and mentally. Beth is my key ingredient for healthy choices and being successful in become healthy; and she can do the same for you."
“I’ve lost 30 pounds in 3 months, went from a size 12 to sizes 4 and 2! The Ideal Protein Program has been the most satisfying weight loss program I’ve ever done, and I’ve done a few...I am changing my life; I have more energy, I sleep better and I actually look forward to my daily exercise routine and am constantly challenging myself to do more. The key to my success is having the opportunity to work closely with a nutritionist who advises, guides and supports me with my new lifestyle. I recommend Ideal Protein to anyone who is motivated to improve their health and their life!”
It has been my pleasure to work with Beth over the past two years. She
is always positive and encouraging. I’ve had my ups and downs in my
journey but Beth is always there to support me. When someone shows
interest in weight loss, I always refer them to Beth.
I would recommend anyone who is attempting to be healthy/lose weight to
work with Beth. She is always encouraging and gets to know her clients
so that she can tailor a program that will work for them. She builds a
complete picture of who they are at work, home, individually and
within family group dynamics. This enables her to set realistic goals
while coming up with strategies to assist in improving in the areas
I am a client of Beth Lindholm at University Compounding Pharmacy and feel her expertise and her personal attention has made the biggest difference in my life as she has changed my life! I have lost over 30 pounds and have lowered my cholesterol and blood pressure significantly. I live an entirely different lifestyle biking, swimming, hiking, kayaking, paddle boarding and have so much energy and am so happy. Beth is my strongest support system and is truly an amazing person and can help you change bad habits and create new healthy positive habits that will last a life time. I feel a support system is the #1 tool you need to be successful and Beth can help you achieve your goals.
Beth and the program have changed my life for ever and Beth can help change your life as well!
Please call us with any questions and/or to make an appointment
Beth Lindholm, MS, CN (619) 398-2924
(Weight loss for adults and children, anti-yeast diets, gluten free living)
Kim Ruby, BS, CN (619) 238-9503
(Weight loss for adults, hormone health for women, nutritional support for cancer, gluten free living)
Jean Barbalaco, Vitamin Specialist (619) 683-2005 x301
(1 hour one-on-one vitamin consultation with Jeanne)